EMDR therapy & counseling · Houston, TX

Find your path forward.

EMDR & trauma therapy, individual therapy for adults and teens, play therapy for children, virtual IOP and small therapy groups. In person in Houston, Texas, and online across the state of Texas.

Book a free 20-minute consultation Call 713-955-2244

Free 20-minute consultation
In person in Houston, telehealth statewide
EMDR-trained clinicians
Evening group sessions

Feeling lost on the path you're walking? Not sure which direction to go, or how to take the next step when the path in front of you feels uncertain?

Our services

Care that meets you
where you are.

Therapy for children, teens, and adults in Houston — and anywhere in Texas by telehealth. Evidence-based, trauma-informed, and built around your pace.

An empty wooden bench at a misty forest trailhead at dawn

Adults & teens · 13+

Individual Therapy

Weekly one-on-one therapy for anxiety, depression, grief, burnout, and self-worth — using CBT, ACT, schema, and nervous-system regulation skills.

In person in Houston or online anywhere in Texas
Starts with a free consultation, no paperwork needed just to talk
Most people meet weekly at first and step down as things steady

Still bayou water at golden hour with a single ripple spreading across reflected cypress trees

Adults & teens · Trauma

EMDR & Trauma Therapy

A structured, research-backed approach for PTSD, single-incident trauma, and long-standing traumatic memories — in person or by secure telehealth.

You understand your past, but still react to it? That gap between knowing and feeling is where EMDR can help
Grounding and regulation skills come before any reprocessing
Offered by telehealth with adapted protocols

Small wooden toy animals and a child's crayon map on a sunlit wooden floor

Children · 3–12

Play Therapy

Children process big feelings through play, not paperwork. Registered play-therapy approaches for anxiety, behavior changes, divorce, and loss, with parent coaching built in.

For children ages 3 to 12
Regular parent check-ins and tools to use at home
Teens 13 and older work with a clinician in individual therapy

A woman taking notes at home while joining a group session on her laptop

Adults · Higher level of care

Virtual IOP

When weekly therapy isn't enough: 3–4 virtual group sessions a week plus an individual session, around 8 weeks. Specialized EMDR, IFS, and ERP — not generic curriculum. Insurance accepted.

For adults located in Texas, by secure telehealth
Insurance-based with several major carriers

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Groups & workshops

Therapy Groups

Small facilitated groups — including Steady Ground and our adult and teen eating-disorder support groups — for connection and skills alongside people who get it.

Evening group times available
You share at your own pace; listening is a valid way to take part

What we treat

Complete care that won't box you in.

Most people come to us with more than one thing going on. Our clinicians are trained across diagnoses and levels of care, so your plan can change as you do.

Anxiety & panic
Trauma & PTSD
Depression
Grief & loss
Relationship conflict
Disordered eating
OCD
Life transitions
Burnout & work stress
Self-esteem
Parenting stress
Anger & irritability
Sleep difficulties
Childhood behavior changes
Divorce & separation

“Healing is a journey. You don't have to walk it alone.”

Pathfinder Wellness · Our approach

Getting started

Three steps, no pressure.

Not sure which fits? Start with a free consultation and we'll help you find the right path.

Book a free consultation

A 20-minute call with our team. Tell us what's going on — no intake paperwork required to talk.

We match you to the right care

Weekly therapy, EMDR, play therapy, a group, or virtual IOP — matched to a clinician and a schedule that works.

Start, in person or online

See us at our Houston office or meet securely from anywhere in Texas. Evening group times available.

Book a free consultation Or call 713-955-2244

Not sure where to start? Get your bearings in 60 seconds.

Answer 10 quick questions and get your Compass Score, what's weighing on you most, and the Pathfinder path built around it. A wellness check-in, not a diagnosis.

Take the Compass Score →

Our team

A team trained for
what you're carrying.

Steven Sizemore

Clinic Director

Steven is a Licensed Professional Counselor and National Certified Counselor who brings a strong foundation in both clinical care and leadership to his role as Clinic Director at Pathfinder Wellness. He is passionate about creating a space where therapy feels personal, effective, and truly supportive of each individual's growth.

Morgan Fiser

Therapist

Morgan is an LPC-Associate who strives to create a safe, inclusive, encouraging space where clients feel free to explore their inner world, express themselves, and work through their challenges. She has a knack for creating a foundation of trust and understanding, allowing clients to address clinical concerns in a meaningful, authentic way.

Support that surrounds you

You're not handed a worksheet and sent home. Our clinicians bring specialized training and coordinate care across therapy, groups, and higher levels of support.

EMDR — reprocessing traumatic memories
Play therapy — developmentally-matched care for kids
IFS & schema therapy — long-standing patterns and parts work
ERP — exposure and response prevention for OCD
CPT & ACT — trauma processing and values-based change
SFBT — focused, short-term problem solving

Testimonial

What our clients say.

Read all reviews on Google →

The staff here is professional, responsive, and knowledgeable. It's obvious that this practice values ethical, thoughtful treatment, and they are invested in your wellbeing. I would highly recommend them to anyone seeking outpatient therapy services.

Aiyana McdanielJanuary 2026Verified Google review

Steven is one of the most skilled and compassionate clinicians I've had the opportunity to work with. He brings warmth, professionalism, and deep clinical expertise to his work, creating a safe and supportive environment for those he serves. Highly recommend

Brooke BrossmanJuly 2026Verified Google review

Knowledgeable professionals who truly care about their clients. If you or anyone you know is seeking mental health assistance, speak with Pathfinder.

Roberta KonickiJanuary 2026Verified Google review

Reviews quoted verbatim from the Google reviews linked on pathfinderwellnesstx.com.

Getting started

Free 20-minute consultationTell us what's going on — no intake paperwork required to talk.

Insurance: Our virtual IOP program is insurance-based with several major carriers. For outpatient therapy, coverage varies by plan — we can provide a superbill for out-of-network reimbursement, and we recommend calling your plan to verify your outpatient mental health benefits before your first session.

Hours

In person or online.

Monday – Friday: 8 AM – 7 PM
Saturday: 8 AM – 1 PM
Sunday: Closed
Groups: Evening group times available. Contact us for the current schedule and the next start date.

Hours as listed on Google. Telehealth anywhere in Texas.

Location

Houston, TX 77070

118 Vintage Park Blvd W
Houston, TX 77070

Serving clients in Houston, Spring, Cypress, and Tomball, TX.

Get directions in Google Maps →

Questions

Frequently asked.

Do you accept insurance?

Our virtual IOP program is insurance-based with several major carriers. For outpatient therapy, coverage varies by plan — we can provide a superbill for out-of-network reimbursement, and we recommend calling your plan to verify your outpatient mental health benefits before your first session.

Do you offer telehealth?

Yes. We see clients in person at our Houston office and online across the state of Texas by secure telehealth.

What's the difference between weekly therapy and virtual IOP?

Weekly therapy is a regular one-to-one session with your clinician. Virtual IOP is a higher level of care for when weekly therapy isn't enough: 3–4 virtual group sessions a week plus an individual session, over roughly 8 weeks, using specialized EMDR, IFS, and ERP rather than a generic curriculum.

What areas do you serve?

We see clients in person in Houston and serve the surrounding communities of Spring, Cypress, and Tomball. Telehealth is available anywhere in the state of Texas.

How do I book a free consultation?

Email info@pathfinderwellnesstx.com or call 713-955-2244. Tell us a little about what you're looking for and we'll get back to you to arrange a time that works.